Stunning images show how muscles heal themselves after a workout

Stunning images show how muscles heal themselves after a workout


Exercise leaves muscles riddled with microscopic tears, so after a rigorous workout, the control centers of muscle cells — called nuclei — scoot toward these tiny injuries to help patch them up, scientists recently discovered. In the new study, published Oct.

Continue Reading . . . https://www.livescience.com/muscle-repair-by-roaming-nuclei

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