Stunning images show how muscles heal themselves after a workout
Stunning images show how muscles heal themselves after a workout Exercise leaves muscles riddled with microscopic tears, so after a rigorous workout, the control centers of muscle cells — called nuclei — scoot toward these tiny injuries to help patch them up, scientists recently discovered. In the new study, published Oct. Continue Reading . . . https://www.livescience.com/muscle-repair-by-roaming-nuclei