This Guy Had a 142-Lb. Weight Loss After He Went on an Elimination Diet and Beat His Sugar Cravings



At 25 years old, Peter Perez was a college graduate with his whole life ahead of him. But one thing kept getting in the way: his weight. In the prime of his life, Perez was 342 pounds—the product of stress, work, and an inability to regulate his emotions without food.

from https://www.menshealth.com/weight-loss/a27198556/weight-loss-elimination-diet-cutting-out-sugar/
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