What Are the Health Benefits of Yerba Mate?

What Are the Health Benefits of Yerba Mate?


Mate is a traditional South American beverage drink that is brewed from the leaves and stems of the yerba mate plant, a tree that belongs to the holly family. It’s widely consumed in Argentina, Uruguay, Paraguay, and Brazil, where the mate tree is indigenous.

Continue Reading . . . https://www.scientificamerican.com/article/what-are-the-health-benefits-of-yerba-mate/

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